Do you have a copy of Permission to Feel? Join my virtual Book Club!
Go deeper with Permission To Feel and start of 2023 with a new mindset. Starting January 5th at 7:00 pm EST I will be hosting a new virtual book club. Sign up below to join. This year will be focused on healthy emotion regulation, goal setting, and rejuvenation. We’ll also explore our new app called HowWeFeel. Topics will include: What does it mean to be an emotion scientist in 2023? How do we develop the skills of emotional intelligence? How do I enhance my well-being and maintain quality relationships? Join with family members and friends so you can go even deeper.
Book Club Sessions - 2024 Schedule (Time shown in Eastern USA Time)